There is nothing worse than waking up every morning with a stiff and sore back. It sets the tone for the rest of your day. The only good thing about this could be the fact that you are not alone in your suffering, as millions of people around the world join you every morning. What you may not know is that lower back pain is the leading cause of disability in the under-45 age group. Although the initial problem may have been caused by an accident or injury, buying the wrong mattress from a mattress store in Valdosta or continuing to sleep on an old, worn out mattress can only make it worse.
What Type of Mattress Should You Look For?
When it comes to back pain, the last thing you want to do is rush off to the nearest mattress store in Valdosta and go home with the first mattress the salesperson tells you is “just right” for you. The new bed that may make your back feel better for a few weeks, but it won’t be long before that annoying ache is back.
There are three main different types of mattresses: innerspring, memory foam, and latex. Those who suffer from constant back pain should come to our Valdosta mattress store in search of either latex, memory foam, or one of the newest hybrid mattresses we carry from brands such as Tempur-Pedic and Sealy. The different densities of foam used in each layer help to provide the support your back needs and relieve the pressure that causes back pain.
Firm May Not be the Answer
Most people come into our Valdosta mattress store with the idea that a firm mattress is the best thing for a bad back. The reality is that this type of mattress will more than likely to cause you to toss and turn and wake up sore. Most doctors will tell you that a “medium firm” mattress is more likely to provide the proper level of support to help relieve the pain while still being soft enough to contour to your body for extra comfort.
For Those Who Sleep on Their Sides
If you sleep on your side, you need a mattress that will help keep your body in proper alignment with your head when it’s on the pillow. For this type of sleep, you may find you will be better off with a softer mattress, one that contours to your body but still provides adequate support where it’s needed. Many of the brands we carry offer a mattress with a plush top, pocketed inner springs, and multiple densities of supportive foam to provide you with just the right amount support and comfort where it is needed.
These are just a few of the things you need to know about buying the right mattress for a bad back when you come into our Valdosta mattress store. The good news is that every member of the sales team in our mattress store in Valdosta is trained to help you find the best possible mattress to help you wake up in the morning pain-free. Visit your local Bed’r Mattress store today, and tomorrow you could wake up in much less pain!